Hi, I am a licenced nutritionist & an academician with 25 years of experience in teaching Nutrition & lifestyle Me along with Dr Anuradha Mitra, an accomplished nutritionist with close to 3 decades of experience, who specializes in curating Healthy Recipes. Check out our blog site and sign up for my blog! We are on a mission to empower more than a million subscribers absolutely free & want to empower & enable you towards mindfulness in nutrition & lifestyle cause we believe that through Nutrition we can attain a sustainable change in health.